What is Massage Therapy?

Massage Therapy is a type of alternative medicine recognised around the world as being in a position to treat people experiencing stress, fatigue, anxiety and help with the rehabilitation of injuries. Massage Therapy is considered by most medical researchers to be a form of Alternative Medicine however that view is fast changing because the value of massage for its health advantages is fast becoming recognised as a free of charge Medicine.

As already mentioned, massage therapy may be used to relieve stress, fatigue and anxiety; which are experienced by people at some time during their working lives. Massage therapy can assist with rehabilitation from injuries such as strains, sprains, muscle tears and surgery. Occasionally the right form of massage treatment works more effectively than strong medications and atlanta divorce attorneys case massage is healthier than pharmaceutical drugs.

So how exactly does it work and what are the effective applications?

The result of massage and how it works differs depending on the type of treatment received with two major categories of massage being MASSAGE THERAPY and Remedial Massage. MASSAGE THERAPY is commonly known as Swedish Massage. This system uses long, slow movements with varying depths of pressure to create a sense of relaxation and improved wellbeing. That is done to help alleviate the feelings of anxiety and stress, improve circulation, relieve congestion by loosening soft tissue and help create a positive mood for the client. Quite often essential oils are used in conjunction with Swedish Massage to enhance the beneficial effects of the treatment with oils such as lavender and ginger are either burned within an evaporator or mixed in with the massage oil to greatly help the customer relax.

Therapeutic Massage is ideally suitable for people who regularly have problems with stress and anxiety and it is a great way to enhance the experience of a holiday for people who are travelling.

Remedial Massage covers an extremely broad range of techniques such as Deep Tissue Massage, Acupressure, Cross Fibre Mobilisation and several, many more. These particular techniques try to address problematic parts of the body that are causing many problems or grief such as back pain, frozen shoulder, sciatica and more. Remedial Massage is used to breakdown muscle adhesions and scar tissue which will subsequently restore proper function of muscles and limbs. Virtually all of the Remedial Massage techniques available use a rather firm pressure that is normally quite uncomfortable.

A common misconception among therapist’s and clients is the proven fact that a remedial treatment has to hurt or be painful to become beneficial. Fortunately for your client, this isn’t the case.

To put it simply, in a way that anybody can understand which is: Pain may be the body’s way of letting you know “You’ve gone too far!”

No massage treatment should ever hurt nonetheless it may be uncomfortable sometimes.

Massage Therapist Requirements

Now we need to understand that it is possible for anybody to market massage services even with no any proper training or qualifications. The simple truth is there are no laws preventing this like in the way there are laws preventing unqualified folks from working being an Electrician or Plumber. One of the fundamental parts of being truly a Massage Therapist is being able to understand physical conditions such as for example injuries and illnesses. Failure to recognise these conditions and implement a highly effective and safe treatment could result in greater injury or illness to the client which is definitely something to avoid. In this regard it’s important to understand your therapist’s level of training and how they are able to recognise your body’s requirements.

Never hesitate to ask your therapist about their level of training and qualifications, in the end your wellbeing and safety is within their hands.

Having said that there are, for me certain qualities a therapist needs so as to perform great treatments. Needless to say these qualities differ with regards to the treatment you need. Do you need a strong remedial massage to loosen up your limbs, restore mobility and improve health or would you prefer a relaxing therapeutic massage to emotionally and physically soothe your body? From my very own personal experience you will find a rather significant factor that determines the caliber of a remedial massage and a therapeutic massage.

Remedial Massage:

I’ve always found Therapists with an athletic history tend to provide a more effective type of Remedial Massage than therapists who never had an interest in sports. Why this is the case I can’t exactly say but I really believe it may be because of the therapist’s personal sporting experience with injuries, fatigue, muscle stiffness, soreness and quite possibly their very own experience with receiving remedial therapy and/or physiotherapy. This personal experience that they have built over time can give a better knowledge of the requirements litigant needs and they are in a position to provide the right treatment your body needs.

Therapeutic Massage:

As a highly active massage therapist I enjoy my work and helping other folks find the treatment they need, but I also enjoy receiving massages frequently. While I do recognise some great benefits of a remedial massage Personally, i prefer to get a relaxing therapeutic massage. Therapeutic massage is quite soothing and is the best way to relax, unwind and de-stress. While therapists with athletic backgrounds can give quite effective relaxing massages, it’s not what I’d consider their strength. There is spiritual people who believe in a balance of body and soul supply the most relaxing massages as they seem to be able to connect with the method that you are feeling both physically and mentally while you’re receiving your treatment.

While each group of massage are, for me, better suited by certain personality traits, this isn’t necessarily true atlanta divorce attorneys case. Sometimes you will find a therapist who’s skilled, talented and/or experienced in both regions of massage and are in a position to provide treatments which are amazing. Sometimes you may run into therapist’s who are just a little ordinary with the treatment they’re performing but still try their best to give you what you need.